FORRM Oatlands services.

physiotherapy

In Oatlands, your Physiotherapy care begins with an in-depth evaluation of your condition. Our specialists deliver a precise diagnosis and develop a treatment plan specifically designed to meet your individual goals.

    • 30-60 minute private session

    • Accurate and comprehensive assessment

    • Diagnosis and customised treatment plan

    • Therapy and future steps

  • During each session, we utilise proven Physiotherapy techniques to reduce pain, improve movement, and support your overall physical health.

    We are committed to being your partners in recovery, offering ongoing advice and education to help you take control of your health long after your appointments with us.

EXERCISE PHYSIOLOGY

Our Exercise Physiology services are designed to help you improve your overall health, fitness, and functional capacity. Through a personalised and evidence-based approach, we assess your current physical condition and create tailored exercise and rehabilitation programs.

    • 30-60 minute private session

    • Comprehensive health and fitness assessment

    • Diagnosis and customised action plan

    • Treatment and next steps

  • During your Exercise Physiology appointment at FORRM Strength & Recovery, we perform a thorough assessment of your physical health and fitness level. This evaluation helps us understand your current capabilities and any areas of concern.

    Using this information, we craft a personalised, evidence-based exercise and rehabilitation program, designed to enhance your strength, flexibility, cardiovascular fitness, and overall functional capacity.

    Our team is committed to supporting you throughout your fitness journey, providing continual guidance, motivation, and adjustments to your plan as you advance.

MASSAGE

At FORRM Strength & Recovery, we tailor each Massage session to focus on your individual needs, ensuring that every treatment is personalised for maximum benefit.

    • 60-90 minute private session

    • Comprehensive assessment

    • Diagnosis and customised treatment plan

    • Therapy and future steps

  • Your appointment begins with:

    • A detailed consultation to assess areas of tension, discomfort, or pain, so we can fully understand your concerns.

    • A customised massage plan designed to target those specific areas, helping to relieve pain, reduce muscle tension, and improve flexibility and mobility.

    We aim not only to provide immediate relief but also to help promote long-term well-being and prevent future discomfort. Our goal is to support your overall physical health, allowing you to feel more relaxed, balanced, and physically restored.

NDIS

At FORRM Strength & Recovery, we love working with people living with disabilities. We pride ourselves on helping you stay independent in order to continue enjoying the activities you love.

  • Each NDIS appointment includes:

    • 60-minute private session.

    • A comprehensive assessment to understand your unique needs, whether it’s pain relief, rehabilitation, or improving overall mobility and strength.

    • A tailored treatment plan, whether for Physiotherapy, exercise-based rehabilitation, or a therapeutic massage, designed to address your specific goals and challenges.

  • Our NDIS appointments are tailored to your unique needs and goals. We work with you to create a customised plan that you are happy with, and that we know would be beneficial for you. Whether it be Physiotherapy or Exercise Physiology appointments, we are happy to work out arrangements for you to visit us in clinic, or to organise a home visit.

HOME VISITS

At FORRM Strength & Recovery, we bring expert care directly to your home, offering personalised Physiotherapy and Exercise Physiology consultations.

  • Each home visit includes:

    • A comprehensive assessment to understand your unique needs, whether it’s pain relief, rehabilitation, or improving overall mobility and strength.

    • A tailored treatment plan, whether for Physiotherapy, exercise-based rehabilitation, or a therapeutic massage, designed to address your specific goals and challenges.

  • Our home visit services ensure you receive the same high level of care and attention without the need to travel, making recovery and wellness more convenient for you. Whether you're managing a chronic condition, recovering from injury, or simply seeking relaxation and relief, we are dedicated to supporting your health journey at every step — right where you are.

TELEHEALTH

At FORRM Strength & Recovery, we offer the convenience of expert care through our telehealth services, providing Physiotherapy and Exercise Physiology consultation remotely.

  • Each telehealth session includes:

    • A comprehensive virtual assessment to understand your unique needs, whether it’s pain management, rehabilitation, or enhancing your physical well-being.

    • A customised treatment plan, delivered through virtual guidance, whether it’s for Physiotherapy exercises or tailored rehabilitation programs through Exercise Physiology.

  • Our Telehealth services allow you to access professional care from the comfort of your own home.

    Whether you're managing a chronic condition, recovering from injury, or seeking professional support for your wellness goals, we are here to help you stay on track with expert advice and personalised guidance, no matter where you are.