hands-on PHYSIOTHERAPY SERVICES IN PARRAMATTA.

At FORRM | Strength & Recovery we’re passionate about Physiotherapy and deeply committed to helping you live a life free from pain and full of confidence. Our skilled team of Physios is here to support you at every stage of your recovery journey—from easing immediate pain to building the strength and confidence you need to get back to doing what you love.

With over 15 years of combined experience across various settings and specialties, our Physio team serving Parramatta and beyond aren’t just experts; they’re genuinely invested in your unique journey.

We work with a diverse range of clients — from seniors aiming to stay active, to young athletes working towards peak performance. Our personalised approach means we adapt our care to fit your specific needs and goals, ensuring that each step of your recovery is meaningful and effective.

At FORRM, we don't just treat; we transform lives.

friendly staff, expert treatment.

we are good at listening at forrm strength and recovery

we listen

we are good at understanding you at forrm strength and recovery

we understand

we are good at helping you at forrm strength and recovery

we help

We start by helping you feel relief right away — easing pain, restoring your movement, and ensuring you experience immediate improvements in your everyday comfort. From there, we help you build your strength, boost your resilience, and help you get back to the things you love most; whether it’s playing sports, keeping up with family, or just moving freely without pain. At FORRM, you’re not just getting a treatment plan; you’re gaining a dedicated team that’s here to support you every step of the way.

It’s our goal to be the best Physio Parramatta has to offer, with a focus on seeing you truly thrive.

Conditions our physiotherapists specialise in.

our other services.

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PHYSIOTHERAPY FAQ

  • Physiotherapy is all about helping you move more freely, easing pain, and improving your overall physical health. It focuses on assessing and treating your muscles, joints, nerves, and even your cardiovascular system to keep everything working as it should.

    Our physiotherapists use a combination of hands-on techniques, personalised exercises, and other proven methods to support your recovery and help you stay active and healthy—all without needing medication or surgery.

  • At FORRM Strength & Recovery Physiotherapy North Parramatta, we offer a wide range of Physiotherapy treatments, each one tailored to meet your unique needs. Here’s a look at what we can help you with:

    • Manual Therapy: Our hands-on techniques are designed to relieve pain, improve mobility, and restore function so you can move comfortably again.

    • Joint Mobilisation: This technique uses gentle, controlled movements to help a joint move better. It can reduce stiffness, ease pain, and improve overall joint function.

    • Exercise Prescription: We create customised exercise programs to build strength, increase flexibility, and support your recovery goals.

    • Dry Needling: A targeted approach to release muscle tension and reduce pain, dry needling is a great option for stubborn aches and tight spots.

    • Taping and Bracing: Get back to doing what you love sooner with our taping and bracing services, designed to support and protect you as you heal.

    • Rehabilitation Programs: From pre- and post-surgery care to sports injuries and chronic conditions, our specialised rehab programs are here to guide your recovery.

    • Neurological Physiotherapy: We provide support for individuals with conditions like stroke, multiple sclerosis, or Parkinson’s disease, focusing on helping you manage and improve your quality of life.

    • Sports Physiotherapy: Whether you’re recovering from a sports injury or looking to take your performance to the next level, our sports physios can help with injury prevention, treatment, and peak performance strategies.

  • The time it takes to see results from Physiotherapy varies depending on the condition being treated, its severity, your inidividual unique factors. Some individuals may experience relief after just a few sessions, while others with more chronic conditions may need several weeks or months of consistent therapy.

    Our Physiotherapists work with you to set realistic goals and timelines, and we’ll adjust your treatment plan as you progress to keep you moving toward the best possible results.